Meditation for Health and Wellness
with Dr. Alan Post
Wed, Sept. 25 at 6:30 pm
Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation, meditation has become a positive force for health and well-being. Join Dr. Post, long-time meditator and contributing author to Meditation as Medication for the Soul by Rajinder Singh, for this lively and engaging workshop. There will be a chance to practice this technique. Registration appreciated.